February 2, 2009

Chatpata Salad ~ Moong and Veggie

This crunchy & crispy salad was so so crunchy and chatpata. I might incorporate this into our daily meals.
I am not a big salad fan when it comes to mixing all kinds of veggies since I prefer eating them separately any time of the day. But, one salad I love the most is the one that is served in Thai restaurant near my house. Basically the dressing is what that lets you enjoy the salad and they use some kind of sweet cilantro dressing. We go there atleast once in a month and enjoy eating that salad.

I was badly looking for some Indian flavored kind of salads and just then I found some recipes on Hindu Site. There were four recipes all together made in restaurant style and since I had all the ingredients for this, I chose to make this first. I was so apprehensive about the taste but me and my family members enjoyed eating it..

Cabbage, carrot and moong dal salad

Printer Friendly: Moong and Veggie Salad


Cabbage, finely sliced: 1 cup grated
Red carrot, grated: 1 cup
Capsicum, finely sliced: 1/2 cup
Moong dal: 2 tbsp
Lime juice: 1 tbsp
Coriander, chopped: 1 tbsp
Salt and pepper to taste


Soak the moong dal in water for 2 hours. Immerse all the vegetables in ice cold water for sometime. This retains the crispness of the vegetables. Drain excess water. Mix the vegetables and the soaked moong dal. Add lime juice. Sprinkle salt and pepper to taste. Mix well. Serve garnished with chopped coriander.

Recipe Source:



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